Waking up this morning the body was stiffer than ever!! I toyed with the idea of taking a "rest day" but remembered that was YESTERDAY so onto the treadmill I went....this time I tried walking 2 minutes and running 1 and to my amazement it worked well!!!
I did that for 30+ minutes at 3.2mph (not much for most of you but, believe me it was MAJOR for me)!!! Even wore my new "running" clothes
which made it even better...I can see KUMike roll his eyes......but, it's just like golf....if you look like a golfer people think you are....and....if I look like a runner.... maybe, just maybe I can sortof become one!!
Anyway, one day closer to Jingle Bell!!!! HOHO!!!
1 comment:
Wow, walk two minutes then run one for thirty minutes!?! I better up my game. I've only been fast walking. I'll have to get cracking if I'm going to keep up with you in our half marathon. Go, Mom, go!!!
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